Swimming Through the Silly Season

The Christmas holiday period is typically extremely busy and can also be extremely indulgent. In short, health and fitness is not generally found at the top of Santa’s naughty or nice list, but it doesn’t have to be this way. A lot of aquatic centres are open over the silly season with some only closing for the public holidays. Some centres are known to remain open on public holidays so it’s always best to check with your nearest centre.

Now is a great time to plan a few sessions with your masters swimming club coach or even your club buddies. Having a buddy to train with over the holiday period is always great for motivation. Pop a few sessions in the calendar now and your body will thank you afterwards.

Remember to stay safe, have fun and enjoy the holiday period. We all need a ‘little’ break after all.