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Types of Training by Mark Morgan.

This is the second in a series of columns designed to help you swim at your best at meets, or just better appreciate your swimming experience. Countless words have been written over the years about the different types of training

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Posted in Health & Fitness, Inspiration, Out and About

Race Pace, Race Feel by Mark Morgan.

This is the third in a series of columns designed to help you swim at your best at meets, or just appreciate your swimming experience more. In my last column ‘Types of Training’ under the banner of ‘Quality’ training I

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Posted in Coaching