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Back to the Future 3
– Knox Grammar

Posted on 18th September, 2020

Virtual Swim Meet
September 1-30

Posted on 21st August, 2020

Port Macquarie BPS
– now cancelled

Posted on 20th August, 2020

Seaside Pirates meet
– now postponed

Posted on 23rd July, 2020

6 month memberships now available

Posted on 13th June, 2020

General, Slider

Covid19 – Stay Safe information from MSA

Posted on 15th May, 2020

Health & Fitness, Slider

things to do when your pool is closed

Posted on 10th April, 2020

‘It’s is in my blood’.
An insight into the world of masters swimming from a mum of two.

Posted on 5th July, 2019

2020 National Championships, Inspiration, Slider

How do you know when you’re ready for squad?

Posted on 29th June, 2019

2020 National Championships, Slider

Coaching Corner: Bilateral Breathing.

Posted on 27th June, 2019

Coaching, Slider