Posted on Tuesday 11th June, 2019

Goal Setting for MSA 2020 Nationals!

Have you got a few goals in mind for the 2020 Masters Swimming Australia National Championships in Sydney? Maybe you’d like to hit a few new personal best times? Maybe aim to try a new event… something outside your comfort zone. Maybe you’re just wanting to get fit, keep fit and feel your best. Here are some great tips on the importance of goal setting.

Writing your goals down can make them feel more like real targets. According to a recent study on goal setting, people who write down their goals are more likely to achieve it than those who don’t. You can also share your goals with your coach so they can help you with your journey. You are likely to be more successful (and happier) when you and your coach are on the same page. #MSA2020Nationals is in SYDNEY in APRIL of 2020! Now is a great time to get started. 

Feature image features one of our very own Masters Swimming NSW Seaside Pirates Masters Swimming Club members.