Since we couldn’t be together as planned in April 2020, we had a little alternative competition to get you moving.
- Points were awarded not only for activity, but for keeping connected with each other. That is what we are all about – Friendship, Fitness & Fun!
- Bragging rights for clubs, based on average points (where 4 or more members participate).
- Open to all members of MSNSW, plus all Australian and international entrants of the postponed 2020 National Championships.
All enquiries to recorder@mastersswimmingnsw.org.au
Alison Sakurovs-Merrylandsplanking
Alison Sakurovs-Merrylands
Anne Reid-Tuggeranong25km bike
Anne Reid-Tuggeranongstretching
Barbara Capellini-Rydeworkout
Brinlei Baxter-Raymond Terrace45min cardio
Brinlei Baxter-RaymondTerraceWalk
Brinlei Baxter-RaymondTerraceStretching
Brinlei Baxter-RaymondTerracekeeping in contact
Brinlei Baxter-RaymondTerrace
Caz Makin-Tuggeranong after 25km Bike Ride
Christina Echols-North Sydneyyoga
Christina Echols-NorthSydneyyoga
Christina Echols-NorthSydneyZoom strength & conditioning with Nicolai Morris
Daniel Kowalski-WettOneswalk
Di Partridge-Cessnockstrength training
Di Partridge-Cessnockstretching
Di Partridge-Cessnock2hr walk
Di Partridge-Cessnockwalk
Di Partridge-Cessnockplank
Gail Wright-Cessnockkicking practice
Gail Wright-Cessnockwalk in the park
Jacinta Humphrey-PowerpointsA-Z workout
James Pelosa-Campbelltownstretching
Janet Bolton-WettOnesworking out
Janine Szostak-Ettalongmorning walk
Jenny Whiteley-Rydeworkout
Jillian Pateman-BlueMountainsmorning walk
Jillian Pateman-BlueMountainswalk
Jocelyn Smith-Bushrangerswalk
Jocelyn Smith-Bushrangers
Jodie Burke-SeasidePirates
John Barrett-RatsOf Tobruk
John Barrett-RatsOfTobrukplanking
Julie Halliday-Seaside Pirates
Julie Halliday-SeasidePiratesTumble practice, or 'planking'?
Julie Halliday-SeasidePirates30min walk
Julie Halliday-SeasidePiratesjumping jacks
Julie Halliday-SeasidePiratesyoga & stretching
Kristine Kennedy-Tuggeranong
Lauren Bradley-Ettalongwalk
Lauren Bradley-Ettalongwalk
Lauren Bradley-Ettalongwalk
Lauren Bradley-Ettalongwalk
Lesley Potter-Ettalongbike
Lesley Potter-Ettalongtraining in the park
Lesley Potter-Raymond Terracestretching
Lesley Potter-Raymond Terracestretching
Lesley Potter-RaymondTerraceafter AtoZ Workout
Lesley Potter-RaymondTerracestarting 5km run
Lesley Potter-RaymondTerracechecking on a friend
Lesley Potter-RaymondTerraceafter 5km run
Lesley Potter-RaymondTerrace
Lesley Potter-RaymondTerrace
Lesley Potter-RaymondTerrace
Lindsay Risk-Campbelltownwalk
Michael Able-RaymondTerracewalk
Noritake Fujikawa-WettOnes
Rex Villaflor-Singaporeduathlon
Rhonda O'Donnell-RaymondTerracebike
Rhonda O'Donnell-RaymondTerrace
Rob Wilson-MalvinMarlinsCycling
Shane Batchelor-SeasidePirates
Sharon Dennis-MaitlandMerlotsjust me against the jets
Stacey Ferreira-Campbelltown25km bike
Stacey Ferreira-Campbelltown
Stacey Ferreira-Campbelltownbike
Stacey Ferreira-Campbelltownswiming flat out
Stacey Ferreira-Campbelltownrun
Stacey Ferreira-Campbelltownbike
Stephen Black-Rydeduathlon
Stephen Black-Rydedreaded steps
Stephen Black-Rydejumping jacks
Susan Bellamy-WestsAuburnwalk
Susan Bellamy-WestsAuburn
Susanne Milenkovich-YerrongaYabbiesstretching, or diving practice
Suzie Haddad-Campbelltownafter 5km run & bike ride
Suzie Haddad-Campbelltownbike
Suzie Haddad-Campbelltownafter a tough A-Z workout
Suzie Haddad-Campbelltownkeeping in contact
Suzie Haddad-Campbelltownworkout
Suzie Haddad-Campbelltownwalk
Events
Friendship:
- Call someone to check/ see how they are doing – 5 points
Fitness:
- 5km run – 15 points
- 30 minute walk – 5 points
- 45 minute Dryland Workout – 15 points
- Duathlon: consecutive 5km run/walk + 20km bike, 5km run/walk – 45 points
- 25km bike – 15 points
- A to Z Workout: complete EVERY letter in order, in a consecutive workout – 50 points
- 45 minute: Stationary Misc. Cardio Machine – 15 points
- Yoga or stretch 15 minutes – 5 points
Fun:
- Make a fun ‘swim related’ video & upload to this page – 10 points
- Take a photo of yourself while doing an event & upload to this page – 5 points
Results:
amended 21/4/2020 10:50am
Programme developed from a concept by Milford Athletic Club.
