Canberra
Saturday 21st and Sunday 22nd June.
Venues:
Canberra Labor Club – Chandler Street, Belconnen
Canberra International Sports and Aquatic Centre (CISAC) – 100 Eastern Valley Way, Belconnen
Cost: $50/2 days or $40/1 day
Numbers are limited
Saturday | Sunday | ||
9.30 9.45- 11.15 | Welcome Peter Reaburn: Physiology of the Ageing Body and the Implications for coaches | 9.30-10.40 | Yuriy Vdovychenko/ Greg Gourley Training to Race: Focus 50 and 100m |
11.15-11.45 | Break (morning tea provided) | 10.40-11.00 | Break (morning tea provided) |
11.45-1.15 | Peter Reaburn: Coaching Masters Athletes | 11.00-11.45 | Elena Nesci Endurance Swimming for Masters Swimmers and Coaches |
11.45-12.15 | Open Forum Q&A Panel of NCC members and NSW presenters | ||
1.15-2.15 | Lunch Break (participants choice) and walk to the pool | 12.15-1.30 | Lunch Break (participants choice) and walk to the pool |
2.15 -4.15 | Pool Session Practical Stroke session (coaches observing, demo swimmers in water) 3 x 40 min rotations Freestyle Anne Smyth Di Coxon EllisButterfly Elena Nesci Freestyle Starts, Turns and Finishes Yuriy/ Greg Gourley | 1.30-3.30 | Pool Session Practical Stroke session (coaches observing, demo swimmers in water) 3 x 40 min rotations Breaststroke Greg LewinBackstroke Rob WilsonForm Starts, Turns and Finishes Yuriy/ Greg Gourley |
6pm | Drinks and Dinner Canberra Labor Club |
For further details contact Anne Smyth